Tag: rehab

Ep428 – Injury Avoidance for The Lifetime Athlete

The Lifetime Athlete
The Lifetime Athlete
Ep428 - Injury Avoidance for The Lifetime Athlete
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Injuries are no bueno. But how do we avoid them, at least for the most part? And how do we lessen their severity when they do occur? All this and more in Ep428 of The Lifetime Athlete Podcast. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate…