Tag: social distancing

Ep122 – When Distancing is Over

The Lifetime Athlete
The Lifetime Athlete
Ep122 - When Distancing is Over
/

This is an op/ed post that I couldn’t resist sharing. At some point in the future (and who knows when that will be and what it will look like) we are going to see a change in the current COVID-19 restrictions. Let’s open our minds, and hearts, and arms to the possibilities of the human existence on planet earth. This…

Ep115 – Training During Social Distancing

The Lifetime Athlete
The Lifetime Athlete
Ep115 - Training During Social Distancing
/

During the Coronavirus pandemic, we are faced with the need to minimize potential for disease transmission. This involves social distancing, or decreasing exposure to others. Gyms, group fitness programs, and team practices are in most cases temporarily unavailable, but this doesn’t mean you can’t train. You just have to be a bit creative. This episode offers some useful suggestions. This…