Tag: training block

T2 Programming 2021-08-23 – Deload, Year Completion, and Block Changeover!

Wow! What a month it has been and what a year we’ve completed! I’m amazed at how fast the time has gone by. It’s passed about as rapidly as you have been moving in our Speed Block. I want to congratulate you for embracing comprehensive athleticism and multidirectional velocity! As Lifetime Athletes and Training Tribe members, you are an example…