Ep021 – Rants, Raves, and Rambles…Wellness Practices

The Lifetime Athlete
The Lifetime Athlete
Ep021 - Rants, Raves, and Rambles...Wellness Practices

This is the first in a series of episodes where we take a critical look at various health, fitness, and wellness practices that require a bit of consideration prior to their wholehearted adoption. And we hold nothing back. Topics such as health gurus, fitness leaders, diets, lifestyles, and morning routines are discussed. Join us and enjoy!

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