As Lifetime Athletes, we play a variety of sports and we train in different locations on multiple surfaces. The shoes we select can make a difference in our comfort, safety, and performance. And there’s even a place for being barefoot! Gyms, beaches, fields, artificial turf,courts, tracks, roads, and trails are the terrain of The Lifetime Athlete. This week I’m providing…
This topic is an exciting one. The science of human biomechanics continues to advance and the footwear industry keeps evolving. I’ve been looking forward to this year’s update and wanted to share some observations and suggestions. Running shoe research and development drives much of the athletic, hiking, walking, and casual shoe markets. So, even if you don’t consider yourself a…
