Tag: forefoot pain

Ep287 – Forefoot Pain…Metatarsalgia

The Lifetime Athlete
The Lifetime Athlete
Ep287 - Forefoot Pain...Metatarsalgia
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I do a regular segment over on the Backcountry Hunting Podcast called “Backcountry Fitness and Nutrition.” This was a recent edition and I’m sharing it here because forefoot pain known as metatarsalgia is such a commonly occurring problem for many Lifetime Athletes. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping…

Athletic Injury: Forefoot Pain (metatarsalgia)

Have you ever developed a sore forefoot which felt like it was bruised…but you don’t recall doing anything specific to cause that problem? What about burning pain, numbness, and pins and needles sensations radiating into your toes when you put pressure on your forefoot? Are you a backcountry athlete who has struggled with boot foot and forefoot issues? This is…