Athletic Injury: Forefoot Pain (metatarsalgia)

Have you ever developed a sore forefoot which felt like it was bruised…but you don’t recall doing anything specific to cause that problem? What about burning pain, numbness, and pins and needles sensations radiating into your toes when you put pressure on your forefoot? Are you a backcountry athlete who has struggled with boot foot and forefoot issues? This is METATARSALGIA. This video explains the causes and the solutions.

Simple solutions for a common problem!

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