Tag: lifetime athlete

Fight Back Against The Reaper!

The Reaper is out there. He is coming for everyone. Eventually, he’ll get all of us. But you have some say in how it all goes down. You can go out on your own terms. There are choices we can make. We can choose to live a healthy, high-performing lifestyle and maintain wellness over a potentially longer and certainly higher-quality…

Ep105 – Remembering Kobe

Ep105 – Remembering Kobe

 
 
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On January 26th, 2020, the world lost a great Lifetime Athlete in Kobe Bryant. Kobe was one of 9 victims in a tragic helicopter crash. PK and I extend our heartfelt condolences to the family and friends of all those involved in this accident. We pay tribute to Kobe and thank him for the many inspirations, athletic and otherwise, that…

Ep100 – Become Hard to Kill!

Ep100 – Become Hard to Kill!

 
 
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Become Hard to Kill! Get strong, fast, mobile and durable…and become the Lifetime Athlete you are designed to be! Die late, die healthy, and die fast! The alternatives are to be weak, slow, stiff, and fragile…and to die early, sick, and slowly! We have a choice! Learn more at the Hard to Kill Workshop!

Ep083 – The Lifetime Body is now The Lifetime Athlete!

Ep083 – The Lifetime Body is now The Lifetime Athlete!

 
 
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The Lifetime Body Podcast has a new name. It’s now The Lifetime Athlete Podcast! In this episode, PK and I discuss the evolution of the business, and the refined focus of the show. Clients and audience members have been requesting more and deeper information on peak performance training, injury management, body composition tuning, and fitness through the lifespan. There’s a…