Tag: healthspan

Ep246 – Aging Gracefully…Aging Athletically!

The Lifetime Athlete
The Lifetime Athlete
Ep246 - Aging Gracefully...Aging Athletically!
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Lately I’ve been in a rabbit hole studying longevity versus quality of life, and comparing performance to basic functional abilities. I’ve been examining the available literature on these topics as well as trying to be an observant human in the midst of every person in my circle existing as a case study. The research is quite interesting to say the…

Aging Gracefully…Aging Athletically!

Lately I’ve been in a rabbit hole studying longevity versus quality of life, and comparing performance to basic functional abilities. I’ve been examining the available literature on these topics as well as trying to be an observant human in the midst of every person in my circle existing as a case study. The research is quite interesting to say the…