Tag: mountain athlete

12 Weeks to Trek Ready!

At this time last year, I did a feature on “Building the Backpacking Athlete,” which included an article, podcast, and video. That information was utilized in a presentation I had the opportunity to give in the Backpacking Light Trail Days Online seminar. This year I’ll be providing another presentation at TDO24. Building on last year’s content, the current edition will…

Ep315 – Hunting Partners and Adventures!

Peak Performance Through the Lifespan!
The Lifetime Athlete
Ep315 - Hunting Partners and Adventures!
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Today I had the pleasure of visiting with Steve Speck and Mark Huelsing of Exo Mountain Gear. Instead of talking about backpacks and training, we dove into the subjects of mindset, relationships, and life enrichment through shared experiences hunting in the backcountry. This was a great episode. Steve and Mark offered some great perspectives that any Lifetime Athlete will appreciate.…

Sport-Specific Exercises for Mountain Athletes

Whatever your sport or passion pursuit, doing “the thing” is the most-specific activity you can do. But in many situations we don’t get to do said “thing” quite as much as we’d like. That’s when doing exercises that have a high degree of transfer becomes exceptionally useful. Mountain athletes such as hunters, hikers, backpackers, skiers (when boot-packing), and others need…

Ep273 – Tragedy in the Backcountry…with Matt Josten

Peak Performance Through the Lifespan!
The Lifetime Athlete
Ep273 - Tragedy in the Backcountry...with Matt Josten
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Tragedy can strike anytime…and when tragedy appears in the backcountry, your attitude and ability to stay level-headed and optimistic is critical. If you are a backcountry hunter, a mountain athlete, or an outdoor adventurer, you are definitely going to want to listen to this episode. But really, any human and Lifetime Athlete needs to hear Matt Josten’s story to appreciate…

Ep263 – Elk Hunting Training and Trip Report

Peak Performance Through the Lifespan!
The Lifetime Athlete
Ep263 - Elk Hunting Training and Trip Report
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In today’s episode I report on some recent elk hunting trips and discuss the finer aspects of training for the sport. If you are a backcountry hunter or a mountain athlete, you’ll find this show interesting. Thanks for joining me today! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you…

Elk Hunting is an Endurance Sport!

To be honest, I don’t love endurance training. My jam in the workout sense is interval training and circuits. To each his/her own of course. But I’m glad I incorporate some endurance training into my conditioning plans.  My favorite sport, or pastime – really a passion, is elk hunting. I love almost everything about it. The nature experience. The quest.…

Training for Hunting…Training for Life!

The title says a lot. You can and should train for any sport or activity that is important to you. And you should make your training work over your lifespan — to give you as many years of high performance as possible. I train as a Lifetime Athlete and I train to hunt, among a few other things. I’ve been…

The Lifetime Hunter Summit

Hey there! I hope your summer is going well. It’s already mid-July and the days are literally flying by. I’ve got a list of items (work assignments, house projects, workouts, trips, etc.) that I’m hustling to check off. I imagine it’s the same for you. As part of the Fit for the Field backcountry hunter conditioning system, this summer I…

Ep247 – Recap of The Lifetime Hunter Summit!

Peak Performance Through the Lifespan!
The Lifetime Athlete
Ep247 - Recap of The Lifetime Hunter Summit!
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As part of the Fit for the Field backcountry hunter conditioning system, this summer I offered the first webinar of what appears (based on its popularity) to be a regular event…the Lifetime Hunter Summit. The FftF program is an online course available now and while it is a great training program for practically any person, at any time of year,…

Ep240 – Fit for the Field is Live!

Peak Performance Through the Lifespan!
The Lifetime Athlete
Ep240 - Fit for the Field is Live!
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Fit for the Field is Live! The ultimate conditioning system for the backcountry hunter and mountain athlete is live on the website. Fit for the Field has been upgraded and this online course can be previewed under the Education menu item. Simple, safe, effective, and affordable! FftF is awesome. Registration for this 12-week course is now open. Summer 2022 participants…