I recently had the pleasure of chatting with Dr. Nima Rahmany. Nima is a Vancouver-based chiropractor who has morphed his practice and life mission into helping others to overcome deep-rooted problems and achieve optimal health and happiness. Dr. Nima is the founder of The Overview Method and The Trigger Proof Virtual Workshop. We discussed how emotions can drive the body into perpetual sympathetic nervous imbalance and block the pathway to healing and health. This episode is rich with pearls of wisdom for attaining true life balance.
Dr. Nima has offered complimentary access to the Trigger Proof Workshop for Lifetime Athlete Podcast listeners. Just go to https://drnima.com/ and use the promo code triggerproof.
This podcast was brought to you by The Lifetime Athlete Coaching Services. Helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune your body composition to get lean, healthy, shredded, and jacked…and solve the root cause of injury problems by optimizing movement. This is exactly what we do in the coaching relationship. Online health and performance coaching, and Physical Therapy is where it’s at, and it’s awesome at TLA.
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The Lifetime Athlete Podcast is hosted by John Zombro, PT, MS, OCS, MTC, CSCS. A Board-Certified Specialist in Orthopedic Physical Therapy, and a human performance specialist for 36 years, John’s focus is in helping you to become Hard to Kill — on the playing field — and in the game of LIFE. The goal for each of us is the same: to be our best selves at any and every point in the lifespan, and to Die Late, Healthy, and Fast! You can reach John at:
- john@thelifetimeathlete.com
- John Zombro on LinkedIn
- Twitter @tlacoachjz
- Instagram @thelifetimeathlete
Additional resources can be found at thelifetimeathlete.com where you’ll find hundreds of articles, podcast episodes and videos on The Lifetime Athlete YouTube Channel. Books, ebook programs, and merchandise are also available. These include AnimalFIT, the body type training program like no other, which helps you to Unleash Your Inner Beast and Unlock Your Athletic Potential!
Thanks for being part of The Lifetime Athlete Tribe and keep being a magnificent human BEAST!