Ep074 – JZ on the Spot…Blind Q and A!

The Lifetime Athlete
The Lifetime Athlete
Ep074 - JZ on the Spot...Blind Q and A!

In this new show format, PK grills Coach JZ with questions about health and fitness…to which John had no prior exposure. It is good to be put on the spot sometimes, and to respond off the cuff. Thats exactly the type of discussion JZ and PK have. This episode dives into topics of fat shaming and body image, recovery hacks and basic life practices, elite athlete cognition, and a speed round on rock and roll, 80s movies, and more!

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