Ep066 – PT Basics…Training with Injury Using the Orthopedic Workaround

The Lifetime Athlete
The Lifetime Athlete
Ep066 - PT Basics...Training with Injury Using the Orthopedic Workaround
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Life happens. Injuries happen. But that’s not the end of the world. You can still make progress in fitness and athletics when you are injured…you just have to be creative and intelligent in your approach. There truly is a way when there is a will, and this show explains all about how to train with injury using the Orthopedic Workaround.

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