Tag: coaching

Ep102 – Coaching Tips for 2020 and Beyond!

The Lifetime Athlete
The Lifetime Athlete
Ep102 - Coaching Tips for 2020 and Beyond!
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In this absolutely scintillating episode of the pod, PK & I discuss coaching tips that you can use in the year 2020, and beyond. We go over a number of topics that can help you to make your training more successful and enjoyable. The basic tenets of a productive coaching relationship. A good coach is a mentor and an advisor…not…

IronMan Finish

Ep078 – Interview with an IronMan…Clem Naples!

The Lifetime Athlete
The Lifetime Athlete
Ep078 - Interview with an IronMan...Clem Naples!
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Crushing a lifelong athletic goal is a great achievement. In this episode, I had the honor of visiting with athlete, client, and friend Clem Naples. Clem used TLB’s performance coaching and training services to go after his goal of completing his first IronMan triathlon. He shares his experience in preparing for and accomplishing this feat, and this is a show…

Lyle Weese…Coaching and Training for LIFE!

I recently had the outstanding opportunity to visit with Lyle Weese, who is the Director and Head Coach of Track and Field and Cross Country at Montana State University. In The Lifetime Body Podcast, we had a fantastic discussion of the athletic experience, training and health practices, and life balance. Lyle is a great resource and role model in these…

Ep067 – Lyle Weese…Coaching and Training for LIFE!

The Lifetime Athlete
The Lifetime Athlete
Ep067 - Lyle Weese...Coaching and Training for LIFE!
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I recently had the honor of visiting with Montana State University Head Track and Field and Cross Country Coach Lyle Weese. In this episode, Lyle and I discussed many aspects of the athletic experience. This show is rich with pearls of peak performance and wellness wisdom in areas such as life balance, communication, training, and the human experience. You don’t…

Ep049 – Mail Bag…How to Run Faster

The Lifetime Athlete
The Lifetime Athlete
Ep049 - Mail Bag...How to Run Faster
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The most common request from runners I coach is to help them to run faster. In this episode, PK & I discuss the scientific principles involved in becoming a more rapid locomotor, and the artful application of common sense in that approach. We break down the questions of an audience member and explain the steps we used in the coaching…