Tag: Wellness

Ep029 – Biohacking in 2019

Ep029 – Biohacking in 2019

 
 
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In this episode, PK & I discuss the concept of biohacking, or combining biology with technology to achieve better living through science. We look at the term as a whole and offer a few simple tips in each of the 5 TLB categories to help you make your 2019 spectacular.

AnimalFit is Uncaged!

The new Lifetime Body Program/ebook: AnimalFit, has just been released! These are exciting times, because now you can use the AnimalFit system to Unleash Your Inner Beast and Unlock Your Athletic Potential!   AnimalFit is my 4th book to date and it’s not just the product of my 35 years of work and study in the field of human performance.…

Rants, Raves, and Rambles…Controversial Wellness Practices

This week on the video I highlighted some common wellness practices that “Git my Goat” and suggested we ask ourselves a few key questions when considering them. PK and I dove a bit deeper in the podcast. I think you’ll find this interesting.   Is your wellness guru or health and fitness leader knowledgeable and reliable? Is he or she…

People with Perspectives: Elliot Canfield…JACKED and Beyond!

I recently had the utterly fabulous opportunity to engage with a dude who has many valuable insights into the world of health and fitness, as well as LIFE. That’s Elliot Canfield, and he’s a guy who shared with me many of his views and approaches to wellness…including how he used Project JACKED to lose 50 pounds and keep it off!…

The Lifetime Body Podcast!

Enjoy listening to a show that boils down the science and gives you Pearls of Wellness Wisdom to help you Make Your Body Last a Lifetime!

Evotech in Wellness

Receiving consulting services to make your health, life, fitness, and productivity AWESOME is a rapidly emerging trend.