Community Questions Worth Asking…and Answering!

Episode 445 of The Lifetime Athlete Podcast features a discussion on hydration beverages, mobility for aging dudes, women’s training, and the relationship of activity to blood glucose control. Definitely worth a listen on any of the major podcast platforms…or right here!

The Lifetime Athlete

Ep445 – Mail Bag…Listener Q&A

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00:00 / 00:47:53

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