Ep027 – Top 20 SuperFoods!

The Lifetime Athlete
The Lifetime Athlete
Ep027 - Top 20 SuperFoods!

Happy New Year! In this exciting episode, PK & I kick off the new year talking about foods that enhance our health, performance, and dining experience. We present a list of 20 superfoods, proven by research to be phenomenally nutritious. This list represents our discussion with a number of clients and friends and is a consensus of sorts. How does your list compare?

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