I this edition of the AnimalFIT series, I share the stories of Kati the Bobcat, Mark the Wolf, and Calvin the Coyote…along with some updates on summer training groups.
This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune your body composition to get lean, healthy, shredded, and jacked…and solve the root cause of injury problems by optimizing movement. Working online with your coach and physical therapist is where it’s at, and it’s awesome at TLA.
The Lifetime Athlete is also the home of the Training Tribe, a comprehensive, year-round group training and coaching program based on an annual training plan. T2 helps you to become a more athletic, fit for life athlete by developing your strength, speed, power, agility, and endurance, all from a cutting edge online platform.
The Lifetime Athlete Podcast is hosted by John Zombro, PT, MS, OCS, MTC, CSCS. A Board-Certified Specialist in Orthopedic Physical Therapy, and a human performance specialist for 39 years, John’s focus is in helping you to become Hard to Kill — on the playing field — and in the game of LIFE. The goal for each of us is the same: to be our best selves at any and every point in the lifespan, and to Die Late, Healthy, and Fast! You can reach John at:
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Thanks for being part of The Lifetime Athlete community and keep on being a magnificent human BEAST!