Ep061 – Are Morning Routines Bogus?

The Lifetime Athlete

Ep061 - Are Morning Routines Bogus?

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

00:00 / 0:16:57

Apple Podcasts Google Podcasts Spotify Stitcher

RSS Feed

Share

Link

Embed

Morning routines are all the rage. But are they bogus? Who might benefit from a morning routine and what could be some of the gains? These and other questions are addressed from this discussion.