Ep015 – Your Inner Athlete

The Lifetime Athlete
The Lifetime Athlete
Ep015 - Your Inner Athlete

You are an athlete…everyone is an athlete. Within all of us is an agile, durable beast capable of performing at the highest levels of function. In this episode PK and I discuss discovering, embracing, and celebrating our inner athlete. Seeing ourselves as athletes enhances our confidence and problem-solving abilities in all areas of life, and training like an athlete produces the greatest results in our movement endeavors.

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