Ep015 – Your Inner Athlete

The Lifetime Athlete
Ep015 - Your Inner Athlete
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You are an athlete…everyone is an athlete. Within all of us is an agile, durable beast capable of performing at the highest levels of function. In this episode PK and I discuss discovering, embracing, and celebrating our inner athlete. Seeing ourselves as athletes enhances our confidence and problem-solving abilities in all areas of life, and training like an athlete produces the greatest results in our movement endeavors.

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