Ep054 – PT Basics…Posture

Ep054 – PT Basics…Posture

 
 
00:00 / 0:43:30
 
1X
 

Posture reflects your attitude toward LIFE. It also dictates the efficiency, comfort, and longevity of your human beast. Dive into this informative episode and learn how to improve your posture, make your body last a lifetime, and achieve peak performance at any age!

Share a comment or question!

This site uses Akismet to reduce spam. Learn how your comment data is processed.