A couple of years ago, I wrote an article entitled “CrossFit vs. Hyrox vs. Spartan…Who is the Fittest?” That post was very well-received and it’s been one of my most popular to date. In the article I compared the different fitness competitions and identified the types of athletes that tend to do best at each discipline. All-around fitness is an…
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Howdy you amazing and fantastic community member! There’s been so much going on lately I felt like an update of sorts was in order. I’m often humbled and inspired by how my job description continues to be refined and defined. Offering the promise of vitality. Applying advanced athletic and wellness science to the general population. Trying to stave off The…
I hesitated to say “the latest…and GREATEST” in the title because that’s not quite where my head is at. This missive is really being prompted by some outstanding discussions I’ve recently had with a number of clients. There are a lot of diets out there. To name just a few there has been High Protein, High Carbohydrate, Low Carbohydrate, Low…
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I love coaching, training, and rehabbing athletes of all ages, types, and abilities. It’s been my jam for 40 years. One of the athletic populations with which I work a lot is the Backcountry Hunter. I coach a lot of these athletes on an individual basis, but I also have the privilege of offering the Fit for the Field online…
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Howdy Howdy! I hope you are having a fantastic day! Mine is indeed that because today I get the opportunity to discuss a topic about which I’m really passionate (honestly, there are a lot of those topics). As a self-acknowledged gearhead, I’m always interested in the functionality and ergonomics of equipment, and how that interfaces with human biomechanics. Let’s say…
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
