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Tag: training tribe
Early Fall Update 2022
Autumn is an amazing season. It’s my favorite. But I recognize it’s also important to know that every season has its attributes…and we should appreciate them all. But fall, to me, feels even more special. I love the way the light takes on that golden hue, and how the nights are crisp. Ancestrally, fall represented the peak of our hunting…
T2 Programming 2022-09-26
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T2 Programming 2022-09-19…More Endurance!
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T2 Programming 2022-09-12
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T2 Programming 2022-09-05…the Endurance Block begins!
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(R)Evolutionary Training Principles!
I thought the title sounded interesting. Honestly, I’m not sure there is anything I’ve got to say about training that is actually revolutionary…but maybe. Today’s commentary is going to focus on the word evolution as it pertains to training. Evolution in the field of biomechanics. Evolution in my own thinking and programming. Evolution in all of our athletic bodies. Possibly…
T2 Programming 2022-08-29
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T2 Programming 2022-08-15
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T2 Programming 2022-08-08…Speeding Along!
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